I’m Louisa Valentin

Empowerment Wellness Coach

Women of Worth (WoW)————————

Helping Professional Women Find Their Strength to Achieve Their Optimal State of Mental, Physical, and Spiritual Health, by Prioritizing Themselves, Creating Real Lifestyle Changes to Have Lasting Transformations and Change the World’s Perception of You!

Nurturing Your Lifestyle

When your mind is filled with chaos and negativity, you develop thoughts and habits that waste your energy. Step away from this mindset, and break free of bad habits by applying a mindful lifestyle that improves your sense of self and allows you to regain your power.

Shine Your Brightest

Feeling incapable, weak, or like a failure comes easy to you but knowing your strengths is beyond your grasp. Your inner monologue is a constant critic and doesn’t let you live outside the shadows. Achieve the self-confidence to accept and showcase your strong, capable, and powerful self to the world!

Discover Your True Self

Your outlook regarding yourself depends on other people’s perceptions. You don’t see your true qualities and are out of touch with how you truly feel, making it tough to understand what your personal limits are. Learn to set healthy boundaries, say No with ease, and find yourself again.

About Me

Are you tired of feeling overwhelmed and putting yourself last? Do you want to achieve your fitness goals and transform your life? Look no further. I’m a professional nurse and experienced coach dedicated to empowering women like you.
I understand the struggles of juggling a big family and a demanding career. I’ve been there, feeling hopeless and stuck in a cycle of failed attempts. But one day, I decided enough was enough. I made a choice to prioritize myself and prove everyone wrong.

I stopped making excuses and took charge of my own journey. Through mindset work, engaging workouts, and a meaningful spiritual routine, I experienced a profound transformation. Not only did I regain my confidence and happiness, but I also achieved physical results I never thought possible.

People noticed the change in me. They saw the glow and positive energy I radiated. Now, those who doubted my ability to change are turning to me for advice. In just a few months, I achieved more progress than years of previous efforts.

With almost two decades of nursing experience, I’m passionate about helping others. But I won’t coddle you or offer empty positive thinking. I’m here to empower you to shift your mindset and transform your outcomes. Together, we’ll create a supportive community of professional women who uplift and inspire each other.

It’s time to stop putting yourself last and start showing the world what you’re truly capable of. With self-love, confidence, and the right support system, you can achieve your health goals and transform your perspective on life.

Join our community today and embark on a journey of personal growth and empowerment. Together, we’ll change your health, your perspective, and your life.

Book In Your Free Session With Me

Women of Worth (WoW)—————————

Helping Professional Women Find Their Strength to Achieve Their Optimal State of Mental, Physical, and Spiritual Health, by Prioritizing Themselves, Creating Real Lifestyle Changes to Have Lasting Transformations and Change the World’s Perception of You!